Dental care can be expensive, but there are still plenty of ways to keep your mouth healthy without blowing your oral care budget. These are some oral care health tips that allow you to save your teeth and your money.
Schedule Regular Checkups and Cleanings
One way to save money is by going to the dentist. This may sound odd, but regular dental care - both at home and at the dental clinic - is essential for optimal oral health. It’s actually more costly if you avoid regular checkups and cleanings.
Your dentist and hygienist can clean those hard-to-reach areas of your mouth and perform a deeper and more thorough cleaning during your appointment. In addition, your dentist can detect problems early before they become more serious and expensive problems.
Brush And Floss Properly
Brushing and flossing is the most effective way of ensuring you don’t develop any oral health issues. Both actions are important in preventing tooth decay and gum disease by removing plaque and bacteria from the mouth.
Brushing your teeth isn’t complicated, but there’s a right and wrong way to do it. Brush using a gentle, circular, massaging motion. Gums can recede as a result of brushing too vigorously. A thorough brushing should always take about two to three minutes.
Without flossing, you’re missing about one-third of your tooth surface. Flossing daily will help you remove any leftover plaque and bacteria that you cannot reach with your toothbrush.
Replace Your Toothbrush Every Three Months
Again, this might seem odd as you’ll be spending money buying new toothbrushes but frayed and worn bristles increase the probability of tooth decay and gum disease. As well, you should also be replacing your toothbrush if you’ve had a cold, flu, sore throat or mouth infection. When replacing your toothbrush, make sure to get a soft-bristled one. Any other level of bristles is actually too hard on your gums and enamel.
When it comes to maintaining a healthy mouth, an ounce of prevention is worth a pound of cure every time. With a little effort and some change, even those dental checkups and cleanings can be a lot cheaper than you think, especially when you consider all the money you’ll save by keeping your teeth and gums healthy.
If you're looking for a dentist in the Winnipeg area who's able to provide comprehensive dental services for you and your family, book an appointment with Kildonan Crossing Dental Centre today. You can find us in Transcona, near Lagimodiere Boulevard and Regent Avenue.